Coco Nutty Brownies

Coco Nutty Brownies

¼ cup coconut flour
¼ cup almonds, ground
1/3 cup cocoa powder, unsweetened
4 large eggs
1/3 cup raw honey
1/3 cup apple sauce, unsweetened
2 teaspoons pure vanilla extract
1/3 cup coconut oil


Makes: 15 pieces

Preheat a fan-forced oven to 177° degrees Celsius/350° degrees Fahrenheit.

In a medium sized bowl, combine the coconut flour and unsweetened cocoa powder, and then sift 2 times to lighten the mixture. Then add the ground almonds.

In another medium sized bowl, whisk the eggs and then add the raw honey, apple sauce, vanilla extract and coconut oil.

Make a well at the center of the dry ingredients and whisk in the liquid mixture until well blended.

Spray a non-stick baking spray in a 23 x 32 cm (9 x 13 in) baking dish. Put the batter into the baking dish and place it in the oven. Bake for 30 minutes or until a toothpick comes out clean when the brownies are tested for doneness. Set aside to cool, and then cut into squares, about 15 pieces in all. Chill until served.


Posted on

November 27, 2014

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